- chicken, diced or cut into strips
- 1 large red pepper, sliced into strips
- 4 spring onions, sliced into strips
- 230g tin of pineapple pieces in juice
- 1 tbsp cornflour
- juice from ½ lemon
- 1½ tbsp light soy sauce
- 1 tbsp granulated sugar
- pinch of salt & pepper
Drain the pineapple juice into a bowl, making sure you keep the pineapple pieces. Whisk together the pineapple juice, cornflour, lemon juice, light soy sauce, granulated sugar, salt and pepper. Add the mixture to the pan and cook for 1-2 minutes, stirring until the sauce thickens slightly.
Add the pineapple pieces and cook for 1 minute to heat through. Serve with rice and tuck in.